Tag Archive | kefir grains

What can Kefir do in our Life

What can Kefir do in our Life

Kefir Milk is usually a cultured, enzyme-rich food stuffed with friendly micro-organisms that assist balance your “inner ecosystem.” More nutritious and therapeutic than yogurt it supplies complete protein, essential minerals, and valuable Vitamin b. Traditional Kefir is handily prepared at your house equally this has been for a lot of centuries by the ancients of […]